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Brain Health & Sleep

  • 2 hours
  • Starting at $300
  • Location 1

Service Description

Sleep is critical to brain health. Sleep keeps the brain healthy by clearing out the toxins that naturally build up throughout the day. Even one night without sleep can wreak havoc on the brain. Today, our lives are busier than ever, but it’s important to get enough sleep. In order to keep the brain healthy, it needs to rest & rejuvenate. Learn some good sleep hygiene practices that will help regulate our sleep / wake cycles.

Contact Details

  • Pittsburgh, PA 15238, USA


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