Mindfulness & Meditation
- 1 hr1 hour
- Starting at $200Starting at $200
- Location 1
If there was something you could do every day to increase focus, productivity, energy, reduce stress, sleep better, maintain positive outlook and support whole body health, wouldn’t you do it? Mindfulness and meditation are foundational pillars to good health. I used to think I didn’t have time to meditate now I don’t have time NOT to meditate. It’s integral in helping me manage all my passions and responsibilities. Join with me to learn more about mindfulness and meditation. It’s the secret to maintaining good health and longevity.
Pittsburgh, PA 15238, USA