Stress Management & Resiliency
- 2 hr2 hours
- Starting at $300Starting at $300
- Location 1
How to reclaim your life - We are often like a rubber band that is stretched with pressure and when it returns to its original shape the pressure is released. The return to original state is a demonstration of resiliency. The rubber band is flexible and pliable, it can adapt to the pressure of being stretched if we work through some of the proven resiliency practices. Learn the techniques of managing stress, building and improving our resiliency during Covid-19 and beyond.
Pittsburgh, PA 15238, USA