Green Goodness

"Let food be thy medicine and medicine thy food".


Meet Marla


Marla is a health care champion and advocate who will contend for your health. She is passionate about working with committed achievers, in person or virtually, who are ready to take charge of their lifestyle and develop healthy life changes. She works with her committed, achieving clients privately, in a group or through Company Health & Wellness Programs.


Marla overcame a major sepsis infection in 2020 by healing her body, mind and spirit naturally. Marla serves on the University of Pittsburgh Stakeholder Advisory Board for Sepsis and Pneumonia. In addition, she serves on the National Aging in Place Council. In the spring of 2022, Marla will receive her Masters in Health & Nutrition Coaching License after passing the National Board Certification Exam. 


She would be honored to join you on your journey to greater health. Please click on the link above to schedule your free Discovery call with Marla. 

Recipes & Tips 

One of my GREATEST joys is to make recipes and share tips that help you feel wonderful after eating. Feeling bloated, sluggish and tired are not effective in anyone's day!

Family, Pregnancy & Senior Health & Nutrition Coaching


Optimal wellness begins with having the knowledge, practical tools and accountability to make, implement and maintain healthy Lifestyle, Exercise, Attitude and Nutrition choices. 

I LOVE working with Corporations, individuals, families of all ages, pregnant & nursing mothers and Seniors, who I call Prime Timers, anyone in the "second" half of their life! 


I get SO EXCITED when their positive results tell their success story!


Coach Marla has been a positive addition to reclaiming my health journey.  Her interaction through the Sonic Boom app provides motivation and encouragement.  So far, we have focused on meal prep, fasting, mediation and step goals.  During our calls, she celebrates the WINS and provides encouragement and a game plan for overcoming obstacles.  Coach Marla is AWESOME!  Thank you for your support.

— Tremaine, Sr. Client Success Manager