Preparing Spaghetti Squash
Marla Turnbull • November 2, 2021
Many of you have asked me how to prepare our fall & winter squash vegetables. Here is my video to help you in your preparation. Also, a wonderful recipe is included.
Spaghetti squash is a wonderful, lower-starch winter squash to use in place of pasta. Add leftovers to vegan frittatas or tofu scrambles.
Spaghetti squash contains:
- vitamin A , an important antioxidant
- fiber , important to support your body's detoxification process
- vitamin C , although most of it is lost during the cooking process.
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